Category Archives: Duggan Details

January Yoga News

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Hatha Yoga at Duggan Community HallStarts back on Friday, January 12 from 9:30 am to 10:30 am Join at any time, classes run every week on Friday. Free class for New participants as well for referrals. The first Friday of every month is a Free class for all. Cost: 6 class passes are $75.00 or $15.00 for drop-in Classes focus… Read more »

DCL Annual General Meeting & Pub Night – Nov 4th

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Come meet your community board members and get involved. The Annual General Meeting is on Saturday, November 4th, followed by a Pub Night. Even if you just come to listen about what’s currently happening in Duggan and Rideau Park; we would love to see you! There is no pressure to put your name in, but we seek new members to… Read more »

November Yoga News

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Yoga classes on NOWFirst class free Where: Duggan Community HallWhen: Friday’s 9:30 am – 10:30 amDrop in $15 or 6 classes $75 use over the fall-winter session Contact: Nancy_conlin@hotmail.com Hatha-style yoga includes: warm-up begins seated on the floor, then moving through several standing and balancing postures.Followed by stretching working at your own pace to improve posture and range of mobility.Lastly… Read more »